I want to loose a few lbs and want a flat stomach. I would prefer a female PT. Professional (since you will have equipment and knowledge). Bonus, but not essential, nutrient advice, based a vegan diet, to get the best possible results.
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I want to loose a few lbs and want a flat stomach. I would prefer a female PT. Professional (since you will have equipment and knowledge). Bonus, but not essential, nutrient advice, based a vegan diet, to get the best possible results.
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Hi Amy! I am qualified personal trainer and fitness instructor. I work at the gym in Maida Vale but I am also training clients outside. I teach classes such as legs bums tums and HIIT and train private clients. I am plant based so I can also give advice on vegan diet. I have lots of equipment kettle bells and resistance bands so I can train you outside in the park or at your home. My Instagram account is @bodybyemilia . I am currently on holiday in Ibiza but I will be back in London 2nd May. Emilia
Hi Amy, I’m not qualified but picked up knowledge from PTs and lost a lot of weight myself and dropped two sizes in a healthy way, what are you specifically looking for? Where would you like to train and how often, I currently train 4-6 times a week